05:22 pm - 4.8 @ 11.5
I have tried to write about The Mile. It was an epic event in my life. Yet, all I did was run hard for 6 minutes. Nothing else in the world has changed. As a result, I find it challenging to find the words to capture properly the meaning and substance of the experience. It was like finishing my marathon. I have been walking around with a profound sense of satisfaction and accomplishment. I have a quiet confidence that I can do the impossible. But no one else knows or cares. I will try to formulate my thoughts and make a proper post later.
I'm treating this week as a recovery week but not because of my mile PR. I worked hard on Friday doing other things and I'm still fighting that cold.
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